The Importance of Mental Health!

The Importance of Mental Health!

The topic of mental health in the black community is being talked about more than it was 20 years ago. The stigma that black people are not able to become mentally ill is deteriorating and more people are becoming awa…
A note to those who are finding themselves (Don't Rush!)

A note to those who are finding themselves (Don't Rush!)

I'm finally becoming the woman I want to be. I can feel myself evolving into the self-loving, shit talking, no-nonsense taking WOMAN! I've spent so much time tearing myself down that I expected other people to b…